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Category: Anxiety

  • College and ADHD coaching

    January 1, 2019
    Going off to college is full of new found independence and excitement for most student.  For students with ADHD, the…
  • 9 tips for managing anxiety with aspergers

    July 19, 2018
    In this blog my daughter, who has Asperger’s and ADHD, and I working together. We are currently on vacation. I…
  • Mindfulness and ADHD

    July 12, 2018
    My family is on vacation. Yesterday, I stayed out on the beach after the crowds were gone. It was wonderful.…
  • Organization and ASD

    July 5, 2018
    We all spend our days using a set of skills that are rarely explicitly taught to us. Daily we are…

  • April 5, 2018
    It is almost a case of what came first; did the poor self-care habits cause the disorganization or did being…
  • Student Coaching ADHD

    February 22, 2018
    For most ADHD/ life coaches, adults find their services because the client feels that he/she could benefit from coaching. But…

  • January 11, 2018
    In a couple of weeks, I have the opportunity to participate in the 2nd Annual Stress & Anxiety Symposium presented…

  • December 14, 2017
    Some people with ADHD may have additional mental health disorders. Over 60% of people with ADHD have a comorbid (coexisting)…

  • November 16, 2017
    As we enter this end of the year, with holidays, family, midterms, finals and a million tasks to finish before…

  • November 2, 2017
    It is remarkable to me, and constantly surprising, how different my own children are. Not just from each other but…