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About the Coach (Sheila)
Contact Us
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Individual Coaching
Asynchronous Group Coaching Communities
Create Your Own Group or In-Person Groups
Adult Adoptees
No Diagnosis? No Problem!
Resources
Blog
About
FAQ
About
Contact Us
Services
Asynchronous Group Coaching Communities
Individual Asynchronous Coaching
Adult Adoptees
Create A Group
Resources
Blog
About
FAQ
About
Contact Us
Services
Asynchronous Group Coaching Communities
Individual Asynchronous Coaching
Adult Adoptees
Create A Group
Resources
Blog
About
FAQ
About
Contact Us
Services
Asynchronous Group Coaching Communities
Individual Asynchronous Coaching
Adult Adoptees
Create A Group
Resources
Blog
About
FAQ
About
Contact Us
Services
Asynchronous Group Coaching Communities
Individual Asynchronous Coaching
Adult Adoptees
Create A Group
Resources
Blog
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Sheila@AbidewithSheila.com
720.530.3182
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Masking, Burnout, and the Journey Back to Yourself
October 19, 2026
For a great many people who are neurodivergent, daily life involves a kind of unseen effort—namely, the continual need to…
Self-Awareness as a Tool for Personal Growth
September 21, 2026
Many people spend years asking themselves the wrong question. When something feels hard, when a relationship falls apart, or when…
Executive Function Support Without Shame
August 13, 2026
If you have ever known exactly what needs to be done, wanted to do it, and still could not seem…
What Does It Mean to Live a Life That Fits You?
July 8, 2026
Have you ever looked at your life and thought, I’m doing everything I can but can’t keep up - why…
More Support, More Often
January 20, 2026
At the end of 2025, I decided to make a significant change to Abide Coaching. This year, I will be…
The Holidays are Upon Us
November 6, 2025
The holidays are upon us. Gifts given to loved ones should be thoughtful and meaningful. I am a big fan…
Benefits of Group Coaching for ADHD
September 15, 2025
Group Coaching for ADHD is, in my humble opinion, a better coaching experience for everyone involved. For the coach, it…
It Affects Only Me
August 7, 2025
It has been a year. And I am disappointed. I write my blog primarily to support individuals who aren't ready…
Eating Is Hard
July 8, 2025
Eating can be hard. For something that is a basic need, you would expect it to be straightforward, but it…
Make It Simple For Yourself
June 13, 2025
Let's talk about Sarah. Maybe you are like here. That's not her name, but she is a client who is…
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