December 1, 2023The holidays are upon us. Gifts given to loved ones should be thoughtful. I am a big fan of gifts…- April 5, 2023Most NDs have heard from everyone in their life that they should exercise. I have to agree. The health benefits…
- January 14, 2023Group Coaching, also known as 'Peer Group Coaching,' is a coaching practice that encourages dialogue, discovery, and action within a…
- November 3, 2022This month I have teamed up with Nick Krenz from Brightside Wealth Advisers. Successful money management comes down to making wise choices…
- October 5, 2022This month I have teamed up with Karen Barela, professional organizer and senior move manager with GingerSugar, LLC. Organizing and…
- June 10, 2022This month I have teamed up with Jocelyn Kelso from Inspired Design. Jocelyn is a graphic designer and artist. Creating art…
- May 3, 2022This month, I'm teaming up with Kassandra Brown, Cuddlist, and Relationship Coach in my continuing co-authoring blogs. Cuddlist sessions offer professional platonic…
- April 4, 2022This month, I have teamed up with Stacey Philips with Fresh Start in my continuing series of co-authoring blogs. Are you feeling…
- November 15, 2021We are about to enter many people's favorite time for the year - from Thanksgiving to New Year. I get…
- October 14, 2021Mindfulness is a practice of becoming more present to the here and now. It seems to be a paradox to…
