Create Your Own Group or In-Person Groups

Group coaching is fantastic because it is affirming to hear others with strengths and challenges that resonate with your own. If you have a group but need a coach, let’s talk. 

Once we agree to form a group, the 90-minute sessions follow an agenda.
We start with a check-in, do a little education, and then coach different members about an issue related to that topic.
Members are also encouraged to ask each other questions during the coaching portion. We finish up with final thoughts, new awareness, and actions to practice between sessions.

I help all group members develop a “users’ manual” to take with them when the group ends. Group members are encouraged to stay in touch via text to continue receiving support from one another. 

No Diagnosis? No Problem!

You may not have a diagnosis or want one, but you could still use some support. No problem, we (you and I) can do that!

Please see my Asynchronous Individual Coaching page or my Asynchronous Group Coaching Communities page. 

Once in a group, the 90-minute sessions follow an agenda.
We start with a check-in, do a little education, and then coach different members about an issue related to that topic.
Members are also encouraged to ask other members questions during the coaching part. We finish up with final thoughts, new awareness and actions to practice between sessions.

I help all group members develop a “users’ manual” to take with them when the group ends. Group members are encouraged to stay in contact via text to continue getting support from each other.