Category: Anxiety

  • Gift Ideas for Neurodivergents

    December 2, 2020
    Gift-giving holidays are here!  I believe that gifts should improve lives and not add stress, chaos, or clutter.  Ideas for…
  • Neurodivergents, COVID and the Holidays

    November 18, 2020
    The title of this blog sounds like the beginning of a bad joke. What could go wrong in 2020 during…
  • Create an Environment for You

    August 18, 2020
    For my clients, their environment has always been a critical factor in how they feel. Now that we are months…
  • Challenges and Tools

    July 7, 2020
    The challenges that arise from executive function issues are the messy bits of everyday life. Here is a list that…

  • August 6, 2019
    We often hear that people with ADHD are bored; however; we also hear that people with are overwhelmed. So which…

  • July 10, 2019
    It is challenging to write this blog since I am sitting in the vacation house my family has been coming…
  • College and ADHD coaching

    January 1, 2019
    Going off to college is full of new found independence and excitement for most student.  For students with ADHD, the…
  • 9 tips for managing anxiety with aspergers

    July 19, 2018
    In this blog my daughter, who has Asperger’s and ADHD, and I working together. We are currently on vacation. I…
  • Mindfulness and ADHD

    July 12, 2018
    My family is on vacation. Yesterday, I stayed out on the beach after the crowds were gone. It was wonderful.…
  • Organization and ASD

    July 5, 2018
    We all spend our days using a set of skills that are rarely explicitly taught to us. Daily we are…