- January 11, 2018In a couple of weeks, I have the opportunity to participate in the 2nd Annual Stress & Anxiety Symposium presented…
- December 14, 2017Some people with ADHD may have additional mental health disorders. Over 60% of people with ADHD have a comorbid (coexisting)…
- November 2, 2017It is remarkable to me, and constantly surprising, how different my own children are. Not just from each other but…
- October 12, 2017Failure. No one likes it but it teaches us so much. As adults, we know that failing in middle school…
- July 13, 2017Since I have started organizing I have been surprised at how many clients need to learn to plan or prioritize…
- June 29, 2017When your mother tells you to clean up your room she may be protecting your mental well-being. Clutter affects us…
- June 1, 2017Congrats! You just graduated into the real world. You are now going to be asked to do things that perhaps…
- May 11, 2017Executive Function Skills are an essential part of being a functional adult but many situations, moods, experiences, conditions and well…
- April 21, 2017We all talk to ourselves; it is perfectly normal. It is called self-talk. It can be positive or negative and…