April 4, 2022This month, I have teamed up with Stacey Philips with Fresh Start in my continuing series of co-authoring blogs. Are you feeling…- November 15, 2021We are about to enter many people's favorite time for the year - from Thanksgiving to New Year. I get…
- October 14, 2021Mindfulness is a practice of becoming more present to the here and now. It seems to be a paradox to…
- September 16, 2021What story are you telling yourself that isn't supporting you to be who you truly are? I have a funny,…
- May 16, 2021As we start to unmask and move towards a post-COVID life, we should be thinking about what that means for…
- April 8, 2021If there was ever a time to repeat the school year, now is the time. My daughters were young for…
- March 3, 2021Over two weeks ago, I said goodbye to most social media. Here is why I did so and why I…
December 2, 2020Gift-giving holidays are here! I believe that gifts should improve lives and not add stress, chaos, or clutter. Ideas for…- November 18, 2020The title of this blog sounds like the beginning of a bad joke. What could go wrong in 2020 during…
- August 18, 2020For my clients, their environment has always been a critical factor in how they feel. Now that we are months…
