Category: Anxiety

  • Holiday Hacks

    December 5, 2024
    Every year at this time, there are blogs and articles about surviving the holidays. This year, instead of coming up…
  • Finding Beauty

    August 14, 2024
    True beauty, a rare and precious sight, can stop us in our tracks, leave us speechless, or bring tears to…
  • January 13, 2024
    I teamed up with Mia Curran of Empowered Alignment Coaching to start this year. Mia is a Certified Master Neuro…
  • December 1, 2023
    The holidays are upon us. Gifts given to loved ones should be thoughtful. I am a big fan of gifts…
  • April 5, 2023
    Most NDs have heard from everyone in their life that they should exercise. I have to agree. The health benefits…
  • Why group ADHD coaching

    January 14, 2023
    Group Coaching, also known as 'Peer Group Coaching,' is a coaching practice that encourages dialogue, discovery, and action within a…
  • Money Management and Neurodivergent

    November 3, 2022
    This month I have teamed up with Nick Krenz from Brightside Wealth Advisers.  Successful money management comes down to making wise choices…
  • Work with your brain to organize

    October 5, 2022
    This month I have teamed up with Karen Barela, professional organizer and senior move manager with GingerSugar, LLC.  Organizing and…
  • Create Art for You!

    June 10, 2022
    This month I have teamed up with Jocelyn Kelso from Inspired Design. Jocelyn is a graphic designer and artist. Creating art…
  • Cuddling and Coaching

    May 3, 2022
    This month, I'm teaming up with Kassandra Brown, Cuddlist, and Relationship Coach in my continuing co-authoring blogs.  Cuddlist sessions offer professional platonic…