July 5, 2018

We all spend our days using a set of skills that are rarely explicitly taught to us. Daily we are…

June 21, 2018

Do you ever feel that ADHD only doesn't explain everything that is going on?  It may be just the tip…

June 7, 2018

Individual coaching is a partnership. You will only get out of it what you put into it. Here is what…

May 31, 2018

In most relationships, someone is in charge but in a good coaching relationship, no one is. It is a partnership.…

May 17, 2018

Whether you are in college, tech or trade school, or jumped right into the workforce, learning to adult can be…

May 10, 2018

High School can be full of stress these days. Summer is a great time to take a step back to…

May 3, 2018

I love working with artists of all types. Their creative energy is amazing. As a coach, I don’t give my…

April 19, 2018

Does everyone in your family seem to need help with organization? In families where a parent or even both have…

April 12, 2018

I use a framework for coaching. I call this framework awareness, action, and accomplishment. It might look like this if…

April 5, 2018

It is almost a case of what came first; did the poor self-care habits cause the disorganization or did being…