February 22, 2018

For most ADHD/ life coaches, adults find their services because the client feels that he/she could benefit from coaching. But…

February 8, 2018

Do you need to prepare yourself before you reminding your teen of chores to avoid a fight or complaining or…

February 1, 2018

Self-care is an important part of life. There is loads of talk about it these days but what is it…

January 18, 2018

I recently finished a graduate level coaching course on group coaching which has inspired me to start my own group…

January 11, 2018

In a couple of weeks, I have the opportunity to participate in the 2nd Annual Stress & Anxiety Symposium presented…

January 4, 2018

Happy New Year! We all feel like we start off each new year with a clean slate but after a few…

December 14, 2017

Some people with ADHD may have additional mental health disorders. Over 60% of people with ADHD have a comorbid (coexisting)…

December 7, 2017

Sometimes when I ask a new client to tell me what he/she knows about ADHD, he/she can’t really tell me.…

December 5, 2017

The parts we ordered online came in so we finished her closet this past weekend. There are now four drawers.…

November 30, 2017

I have a daughter who uses a wheelchair. She is 20 years old. She is funny, compassionate and hardworking. She…