April 12, 2018I use a framework for coaching. I call this framework awareness, action, and accomplishment. It might look like this if…- April 5, 2018It is almost a case of what came first; did the poor self-care habits cause the disorganization or did being…
- March 15, 2018Parenthood is hard. Parenthood with ADHD is harder. Adding a child or two to make a family can stress your…
March 8, 2018As part of an ADHD coach training course, the participants of which I was one, were asked to give two…- March 1, 2018Diagnosing and treating ADHD isn’t so much about the 9th-grade girl who can’t remember to turn in her homework, even…
- February 22, 2018For most ADHD/ life coaches, adults find their services because the client feels that he/she could benefit from coaching. But…
- February 8, 2018Do you need to prepare yourself before you reminding your teen of chores to avoid a fight or complaining or…
- February 1, 2018Self-care is an important part of life. There is loads of talk about it these days but what is it…
- January 18, 2018I recently finished a graduate level coaching course on group coaching which has inspired me to start my own group…
- January 11, 2018In a couple of weeks, I have the opportunity to participate in the 2nd Annual Stress & Anxiety Symposium presented…
