March 15, 2018

Parenthood is hard. Parenthood with ADHD is harder. Adding a child or two to make a family can stress your…

March 8, 2018

As part of an ADHD coach training course, the participants of which I was one, were asked to give two…

March 1, 2018

Diagnosing and treating ADHD isn’t so much about the 9th-grade girl who can’t remember to turn in her homework, even…

February 22, 2018

For most ADHD/ life coaches, adults find their services because the client feels that he/she could benefit from coaching. But…

February 8, 2018

Do you need to prepare yourself before you reminding your teen of chores to avoid a fight or complaining or…

February 1, 2018

Self-care is an important part of life. There is loads of talk about it these days but what is it…

January 18, 2018

I recently finished a graduate level coaching course on group coaching which has inspired me to start my own group…

January 11, 2018

In a couple of weeks, I have the opportunity to participate in the 2nd Annual Stress & Anxiety Symposium presented…

January 4, 2018

Happy New Year! We all feel like we start off each new year with a clean slate but after a few…

December 14, 2017

Some people with ADHD may have additional mental health disorders. Over 60% of people with ADHD have a comorbid (coexisting)…