Category: ADHD

  • Habit Building for Studying

    February 7, 2019
    Habit building is an integral part of life. No one functions outside of all routines. Love of novelty is a…
  • College and ADHD coaching

    January 1, 2019
    Going off to college is full of new found independence and excitement for most student.  For students with ADHD, the…

  • November 8, 2018
    Habits have a natural cycle. They can also be good or bad. You are reminded of something. You want something.…

  • November 1, 2018
    Many people with ADHD have depression as a co-morbid condition. They also feel boredom is a way that is painful.…

  • October 4, 2018
    Here is the good news: Watching too much TV or using any screen more than you really should does not…

  • September 20, 2018
    Some people with ADHD may be interested whether or not marijuana may be helpful for them. I think the answer…

  • September 13, 2018
    Note taking can seem overwhelming. If you are trying to write down everything, have trouble spelling, or have trouble remembering…

  • September 6, 2018
    There is it sitting on your desk or maybe stored in your phone - the dreaded to-do list. Listed there…
  • tips for dads with adhd.

    August 30, 2018
    According to the article “Is ADHD Genetic? Yes and No, Experts Say” from ADDitude, Children with ADHD are four times…
  • Mindfulness and ADHD

    July 12, 2018
    My family is on vacation. Yesterday, I stayed out on the beach after the crowds were gone. It was wonderful.…