- June 10, 2022This month I have teamed up with Jocelyn Kelso from Inspired Design. Jocelyn is a graphic designer and artist. Creating art…
- May 3, 2022This month, I'm teaming up with Kassandra Brown, Cuddlist, and Relationship Coach in my continuing co-authoring blogs. Cuddlist sessions offer professional platonic…
- April 4, 2022This month, I have teamed up with Stacey Philips with Fresh Start in my continuing series of co-authoring blogs. Are you feeling…
- March 7, 2022This month, I have teamed up with Alexandra Davis of Diamond Star Acupuncture in my continuing series of co-authoring blogs. …
- January 3, 2022This blog is the first in a year-long series where I will co-author blogs with various other professionals. This time…
- November 15, 2021We are about to enter many people's favorite time for the year - from Thanksgiving to New Year. I get…
- October 14, 2021Mindfulness is a practice of becoming more present to the here and now. It seems to be a paradox to…
- September 16, 2021What story are you telling yourself that isn't supporting you to be who you truly are? I have a funny,…
- August 17, 2021School sucked. Maybe your teen feels the same way. That feeling stayed with me until college. The school was challenging…
- May 16, 2021As we start to unmask and move towards a post-COVID life, we should be thinking about what that means for…