• March 6, 2019
    Midterm and final exams can be a stressful time for students. With the correct information and proper planning, much of…
  • Habit Building for Studying

    February 7, 2019
    Habit building is an integral part of life. No one functions outside of all routines. Love of novelty is a…
  • College and ADHD coaching

    January 1, 2019
    Going off to college is full of new found independence and excitement for most student.  For students with ADHD, the…
  • November 8, 2018
    Habits have a natural cycle. They can also be good or bad. You are reminded of something. You want something.…
  • November 1, 2018
    Many people with ADHD have depression as a co-morbid condition. They also feel boredom is a way that is painful.…
  • October 25, 2018
    I recently finished listening to The Little Book of Hygge, by Miek Wiking. Wiking is the CEO of the Happiness…
  • October 4, 2018
    Here is the good news: Watching too much TV or using any screen more than you really should does not…
  • September 20, 2018
    Some people with ADHD may be interested whether or not marijuana may be helpful for them. I think the answer…
  • September 13, 2018
    Note taking can seem overwhelming. If you are trying to write down everything, have trouble spelling, or have trouble remembering…
  • September 6, 2018
    There is it sitting on your desk or maybe stored in your phone - the dreaded to-do list. Listed there…