• January 8, 2020
    Are you a high school student with a student support plan, or do you have a high school student who…
  • ADHD and New Year's Resolutions

    December 9, 2019
    Every January, people set review goals from the previous year and set new goals.  Wait! What? No, they don't. Most…
  • Over-Stimulated Holiday

    November 12, 2019
    My daughter is easily over-stimulated. Sounds and smells are triggers for her as well as large crowds, so you can…
  • ADHD Durning the Holidays

    October 15, 2019
    Thanksgiving to New Year's Day can be an exhausting time for everyone. When you throw in the challenges from ADHD,…

  • September 5, 2019
    Self-care is a vital part of life. The term seems like it is everywhere now, but actually, it is nothing…

  • August 6, 2019
    We often hear that people with ADHD are bored; however; we also hear that people with are overwhelmed. So which…

  • July 10, 2019
    It is challenging to write this blog since I am sitting in the vacation house my family has been coming…
  • avoidant personality disorder

    June 3, 2019
    Some teens and young adults with Aspergers (high functioning autism) also have “avoidant personality disorder.” ASD and avoidant personality disorder…

  • May 2, 2019
    Rejection sensitive dysphoria (RSD) is extreme emotional sensitivity and emotional pain triggered by the perception that a person has been…
  • Who Is On Your Team?

    April 3, 2019
    The first few sessions with my clients are dedicated to creating a foundation to build our coaching relationship. We explore…