Category: Time Management

  • Structure Is Worth It

    March 10, 2025
    We choose to stay stuck often in chaos or overwhelm. That is the hard truth people with ADHD don't want…
  • Holiday Hacks

    December 5, 2024
    Every year at this time, there are blogs and articles about surviving the holidays. This year, instead of coming up…
  • Timing and the Brain

    November 29, 2022
    This month I have teamed up with Dr. Paul Austin from Austin Functional wellness. Dr. Paul D. Austin, DC, DACNB, has…
  • Create an Environment for You

    August 18, 2020
    For my clients, their environment has always been a critical factor in how they feel. Now that we are months…
  • Challenges and Tools

    July 7, 2020
    The challenges that arise from executive function issues are the messy bits of everyday life. Here is a list that…
  • Harmony For Now and Beyond

    May 6, 2020
    Words have power. Our society used to use the term work-life balance, but the term work-life harmony is taking hold…
  • Reg Flags and Tips for Work Issues

    April 2, 2020
    How is work going? Maybe you aren't in your office these days but if you have a job that can…

  • July 10, 2019
    It is challenging to write this blog since I am sitting in the vacation house my family has been coming…

  • March 6, 2019
    Midterm and final exams can be a stressful time for students. With the correct information and proper planning, much of…
  • Habit Building for Studying

    February 7, 2019
    Habit building is an integral part of life. No one functions outside of all routines. Love of novelty is a…