- July 10, 2019It is challenging to write this blog since I am sitting in the vacation house my family has been coming…
- March 6, 2019Midterm and final exams can be a stressful time for students. With the correct information and proper planning, much of…
- February 7, 2019Habit building is an integral part of life. No one functions outside of all routines. Love of novelty is a…
- January 1, 2019Going off to college is full of new found independence and excitement for most student. For students with ADHD, the…
- September 13, 2018Note taking can seem overwhelming. If you are trying to write down everything, have trouble spelling, or have trouble remembering…
- July 5, 2018We all spend our days using a set of skills that are rarely explicitly taught to us. Daily we are…
- May 17, 2018Whether you are in college, tech or trade school, or jumped right into the workforce, learning to adult can be…
- May 10, 2018High School can be full of stress these days. Summer is a great time to take a step back to…
- February 22, 2018For most ADHD/ life coaches, adults find their services because the client feels that he/she could benefit from coaching. But…
- January 18, 2018I recently finished a graduate level coaching course on group coaching which has inspired me to start my own group…