Category: executive function skills

July 10, 2019

It is challenging to write this blog since I am sitting in the vacation house my family has been coming…

November 1, 2018

Many people with ADHD have depression as a co-morbid condition. They also feel boredom is a way that is painful.…

September 13, 2018

Note taking can seem overwhelming. If you are trying to write down everything, have trouble spelling, or have trouble remembering…

June 21, 2018

Do you ever feel that ADHD only doesn't explain everything that is going on?  It may be just the tip…

May 17, 2018

Whether you are in college, tech or trade school, or jumped right into the workforce, learning to adult can be…

April 5, 2018

It is almost a case of what came first; did the poor self-care habits cause the disorganization or did being…

March 1, 2018

Diagnosing and treating ADHD isn’t so much about the 9th-grade girl who can’t remember to turn in her homework, even…

February 22, 2018

For most ADHD/ life coaches, adults find their services because the client feels that he/she could benefit from coaching. But…

December 7, 2017

Sometimes when I ask a new client to tell me what he/she knows about ADHD, he/she can’t really tell me.…

November 16, 2017

As we enter this end of the year, with holidays, family, midterms, finals and a million tasks to finish before…