- May 31, 2018In most relationships, someone is in charge but in a good coaching relationship, no one is. It is a partnership.…
- May 10, 2018High School can be full of stress these days. Summer is a great time to take a step back to…
- May 3, 2018I love working with artists of all types. Their creative energy is amazing. As a coach, I don’t give my…
- April 12, 2018I use a framework for coaching. I call this framework awareness, action, and accomplishment. It might look like this if…
- April 5, 2018It is almost a case of what came first; did the poor self-care habits cause the disorganization or did being…
- March 15, 2018Parenthood is hard. Parenthood with ADHD is harder. Adding a child or two to make a family can stress your…
- March 1, 2018Diagnosing and treating ADHD isn’t so much about the 9th-grade girl who can’t remember to turn in her homework, even…
- February 22, 2018For most ADHD/ life coaches, adults find their services because the client feels that he/she could benefit from coaching. But…
- February 1, 2018Self-care is an important part of life. There is loads of talk about it these days but what is it…
- December 7, 2017Sometimes when I ask a new client to tell me what he/she knows about ADHD, he/she can’t really tell me.…