October 14, 2021Mindfulness is a practice of becoming more present to the here and now. It seems to be a paradox to…- September 16, 2021What story are you telling yourself that isn't supporting you to be who you truly are? I have a funny,…
- April 8, 2021If there was ever a time to repeat the school year, now is the time. My daughters were young for…
- March 3, 2021Over two weeks ago, I said goodbye to most social media. Here is why I did so and why I…
- January 7, 2021Happy New Year's! Have you failed in your resolutions yet? I have found that my clients often want to develop…
August 18, 2020For my clients, their environment has always been a critical factor in how they feel. Now that we are months…- June 9, 2020As a neurodiverse coach, I often have clients who want to talk about their lack of motivation for a task…
- May 6, 2020Words have power. Our society used to use the term work-life balance, but the term work-life harmony is taking hold…
