June 21, 2018Do you ever feel that ADHD only doesn't explain everything that is going on? It may be just the tip…- May 10, 2018High School can be full of stress these days. Summer is a great time to take a step back to…
- April 19, 2018Does everyone in your family seem to need help with organization? In families where a parent or even both have…
- April 12, 2018I use a framework for coaching. I call this framework awareness, action, and accomplishment. It might look like this if…
- March 15, 2018Parenthood is hard. Parenthood with ADHD is harder. Adding a child or two to make a family can stress your…
March 8, 2018As part of an ADHD coach training course, the participants of which I was one, were asked to give two…- March 1, 2018Diagnosing and treating ADHD isn’t so much about the 9th-grade girl who can’t remember to turn in her homework, even…
- February 22, 2018For most ADHD/ life coaches, adults find their services because the client feels that he/she could benefit from coaching. But…
- February 8, 2018Do you need to prepare yourself before you reminding your teen of chores to avoid a fight or complaining or…
- February 1, 2018Self-care is an important part of life. There is loads of talk about it these days but what is it…
