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About the Coach (Sheila)
Contact Us
Services
Adult Group Options
ADHD Men
ADHD Women
Adult Adoptees
College Students
Adult Individual Coaching
ADHD (Men/Women)
Autism (Men/Women)
AuDHD (Men/Women)
Christian Faith-Based Coaching (Men/Women)
Adult Adoptees (Men/Women)
Need something different?
We have options to create a group HERE
No Diagnosis? No problem!
Click HERE for options
Resources
Blog
About
FAQ
About
Contact Us
Services
Group Coaching
ADHD Men
ADHD Women
Adult Adoptees
College Students
Create A Group
Individual Coaching
ADHD (Men/Women)
Autism (Men/Women)
AuDHD (Men/Women)
Christian Faith-Based Coaching (Men/Women)
Adult Adoptees (Men/Women)
No Diagnosis? No Problem!
Resources
Blog
About
FAQ
About
Contact Us
Services
Group Coaching
ADHD Men
ADHD Women
Adult Adoptees
College Students
Create A Group
Individual Coaching
ADHD (Men/Women)
Autism (Men/Women)
AuDHD (Men/Women)
Christian Faith-Based Coaching (Men/Women)
Adult Adoptees (Men/Women)
No Diagnosis? No Problem!
Resources
Blog
About
FAQ
About
Contact Us
Services
Group Coaching
ADHD Men
ADHD Women
Adult Adoptees
College Students
Create A Group
Individual Coaching
ADHD (Men/Women)
Autism (Men/Women)
AuDHD (Men/Women)
Christian Faith-Based Coaching (Men/Women)
Adult Adoptees (Men/Women)
No Diagnosis? No Problem!
Resources
Blog
About
FAQ
About
Contact Us
Services
Group Coaching
ADHD Men
ADHD Women
Adult Adoptees
College Students
Create A Group
Individual Coaching
ADHD (Men/Women)
Autism (Men/Women)
AuDHD (Men/Women)
Christian Faith-Based Coaching (Men/Women)
Adult Adoptees (Men/Women)
No Diagnosis? No Problem!
Resources
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Category:
ADHD
Structure Is Worth It
March 10, 2025
We choose to stay stuck often in chaos or overwhelm. That is the hard truth people with ADHD don't want…
Storytelling and Shame
February 6, 2025
Storytelling is a fundamental part of our humanity. We use stories to make sense of our experiences. Each of us…
Holiday Hacks From My Clients
December 5, 2024
Every year at this time, there are blogs and articles about surviving the holidays. This year, instead of coming up…
Let’s Talk About Your Relationship With Your Phone
November 5, 2024
I recently heard Ralph Waldo Emerson's quote, " Things are in the saddle, and ride in mankind." If you are…
Slowing Time
October 8, 2024
Enough time? Too much time? Managing time? Estimating time? Time flies or drags. Now or not now! Time is a…
Abide With Me
July 10, 2024
It has been a bit since I last wrote a blog, I apologize for that. I have been busy. I…
How Can NLP help?
January 13, 2024
I teamed up with Mia Curran of Empowered Alignment Coaching to start this year. Mia is a Certified Master Neuro…
Make Lives Easier Through The Holidays!
December 1, 2023
The holidays are upon us. Gifts given to loved ones should be thoughtful. I am a big fan of gifts…
Better Coaching For Less Cost
November 7, 2023
Group Coaching for ADHD is, in my humble opinion, a better coaching experience for everyone involved. For the coach, it…
Seen, Known and Loved
October 12, 2023
October is ADHD Awareness Month. Don't you know it is also Squirrel Awareness Month? That isn't a joke - just…
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