June 10, 2022

This month I have teamed up with Jocelyn Kelso from Inspired Design. Jocelyn is a graphic designer and artist. Creating art…

May 3, 2022

This month, I'm teaming up with Kassandra Brown, Cuddlist, and Relationship Coach in my continuing co-authoring blogs.  Cuddlist sessions offer professional platonic…

April 4, 2022

This month, I have teamed up with Stacey Philips with Fresh Start in my continuing series of co-authoring blogs.  Are you feeling…

March 7, 2022

This month, I have teamed up with Alexandra Davis of Diamond Star Acupuncture in my continuing series of co-authoring blogs. …

February 8, 2022

I teamed up with Jennifer Fox of Fox Property Management this month in Louisville, CO, to co-write this blog. See…

January 3, 2022

This blog is the first in a year-long series where I will co-author blogs with various other professionals. This time…

November 15, 2021

We are about to enter many people's favorite time for the year - from Thanksgiving to New Year. I get…

October 14, 2021

Mindfulness is a practice of becoming more present to the here and now. It seems to be a paradox to…

September 16, 2021

What story are you telling yourself that isn't supporting you to be who you truly are?  I have a funny,…

August 17, 2021

School sucked. Maybe your teen feels the same way. That feeling stayed with me until college. The school was challenging…