April 21, 2017

We all talk to ourselves; it is perfectly normal. It is called self-talk. It can be positive or negative and…

April 13, 2017

Paying attention is more difficult today than at any other time in history. Why is it so important to learn…

April 6, 2017

Teens can be a handful. It really isn’t their fault. Healthy teens are supposed to push for autonomy and freedom…

March 16, 2017

Anxiety has been on the rise in children and teens since the 1950's. Anxiety disorders include panic disorder, social anxiety,…

March 9, 2017

I should preface this entire blog with I am not a neuroscientist and much of this is gross generalized. I…

March 2, 2017

Parent-teacher conferences can be great or not. I have sat through my share that weren't great.  Depending on how accepting,…

February 23, 2017

Effective Function skills are an important part of everyone’s life. We use them all day every day. We all have…

February 9, 2017

Failure is part of life. If your child has never failed before, it can be a hard blown to their…

February 2, 2017

When clients find me, they are generally overwhelmed by life; both managing their stuff and their time. Since I use…

January 19, 2017

We live in a techy world. There are apps and software for everything. Studies now show that traditional note taking…